Freedom to Move....    Freedom to Be....

Exploring movement and awareness in order to optimize your potential to feel good and move with grace, ease, comfort, and power


"Whole Body Tune-Ups for Body, Mind, and Spirit"
See 'Classes' page for more information. 
Drop-ins are welcome!
Pam Turci will be a guest teacher on May 15th!

Individual Sessions with a focus body-mind awareness and improving the way you move and feel using the Feldenkrais Method® or Guided Mind-Body Inquiry