CLASSES
   

Slow down and listen to your body as you explore Awareness through Movement® (ATM) lessons from the Feldenkrais Method®.  Experience how mindful exploration can bring greater ease, clarity, and flow to your movement, decrease stress, improve aches and pains, and enhance self-awareness.

Classes are offered in 8-10 week series
You can drop-in or start anytime (beginners welcome)!


WHOLE BODY TUNE-UPs for Body, Mind, and Spirit

March 27 - May 29
Wednesdays 11:15-12:15

Payment Options:   SAVE when you sign up for the 10-week series for $150. 
Or, purchase a ‘Teacher Class Card’  (10-class card good for one year for my classes: $180.)
Single Drop-In class: $20. 

Location:  'Roots and Wings', 317 North Main Street, Natick, MA   www.rootsandwingshealingarts.com

More Info: Contact Marcia at 508-358-5314 or  mlg2001@yahoo.com