Freedom to Move....    Freedom to Be....

Exploring movement and awareness in order to optimize your potential to feel good and move with grace, ease, comfort, and power!

Current Class Schedule includes:

"A BETTER BACK:  Bringing Ease to Bending and Lifting"  May 18 - July 27

"Feldenkrais for Qigong" classes start on Sept. 7th     (Drop-Ins are Welcome)

(see class page for more information)

Individual Sessions with a focus body-mind awareness and improving the way you move and feel using the Feldenkrais MethodĀ® or SomaSoulĀ® Facilitation