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Freedom to Move....    Freedom to Be....

Exploring movement and awareness in order to optimize your potential to feel good and move with grace, ease, comfort, and power!

Current Class Schedule:

"Awareness Through Movement®"

a Feldenkrais® class that meets most Wednesdays at 11:15am  (see class page for more information)

Individual Sessions with a focus body-mind awareness and improving the way you move and feel using the Feldenkrais Method® and/or Body-Centered Inquiry.