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Freedom to Move....    Freedom to Be....

Combining awareness and movement to optimize your potential to feel good and move with grace, ease, comfort, and power!

Classes meet most Wednesdays at 11:15
No Class on August 22, Aug 29, or Sept. 5


A New 10-week Series starts Sept. 12
"
Emotional Well-being and The Feldenkrais Method"


See 'Classes' page for more information


Individual Sessions: 

Explore body-mind awareness, decrease stress, and improve the way you move and feel using the Feldenkrais Method
® and Body-Centered Inquiry.