Freedom to Move....    Freedom to Be....

Exploring movement and awareness in order to optimize your potential to feel good and move with grace, ease, comfort, and power


"Integrative Movement Tune-Ups for Brain, Body, Mind, and Spirit" with
The Feldenkrais Method
®

Weekly classes on Wednesdays 11:15-12:15 See 'Classes' page for more information. 
Beginners and Drop-ins are always welcome! 

Weekly classes will resume on Sept. 11

Individual Sessions with a focus body-mind awareness, changing habits that don't serve you, and improving the way you move and feel using the Feldenkrais Method® or Guided Mind-Body Inquiry