Freedom to Move....    Freedom to Be....

Combining awareness and movement to optimize your potential to feel good and move with grace, ease, comfort, and power!

Classes meet most Wednesdays  11:15-12:15  Come any time!!!


The last two classes in the "Connecting to your CORE" series are June 20th and June 27th

There is NO CLASS on July 4 or July 11th


See 'Classes' page for more information


Individual Sessions: 

Explore body-mind awareness, decrease stress, and improve the way you move and feel using the Feldenkrais Method
® and Body-Centered Inquiry.