Freedom to Move....    Freedom to Be....

Exploring movement and awareness in order to optimize your potential to feel good and move with grace, ease, comfort, and power


"Whole Body Tune-Ups for Body, Mind, and Spirit"
Wednesdays 11:15-12:15 See 'Classes' page for more information. 
Drop-ins are welcome!  NO CLASS on JULY 3
Pam Turci will be the guest teacher on July 10 and July 17th!
I look forward to seeing you on July 24th!

Individual Sessions with a focus body-mind awareness and improving the way you move and feel using the Feldenkrais Method® or Guided Mind-Body Inquiry