Freedom to Move....    Freedom to Be....

Combining awareness and movement to optimize your potential to feel good and move with grace, ease, comfort, and power!

Class Schedule:

"Awareness Through Movement®" Classes start Sept. 6th
with a focus on IMPROVING BALANCE

(this Feldenkrais® class that meets most Wednesdays at 11:15am- see 'Classes' page for more information)

Individual Sessions with a focus body-mind awareness and improving the way you move and feel using the Feldenkrais Method® and/or Body-Centered Inquiry.